Sleep

Sleep

A few days ago I posted about how lax I’ve become with regards to my habits. I used to be one of those “get up early, journal, meditate and eat colossal amounts of cheese while wearing a leotard” type people (I’m still not entirely sure about the validity of that article in “Cheese Week”). Now? …

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Perfectionism

Perfection is a git

(I’m writing this for myself) Perfection is a git. It’s like Paul Burrell – a right royal pain in the arse. Perfection stops us from putting our amazing thoughts out in the world, reduces are self-worth and, probably most damaging of all, forces us to constantly compare ourselves, our work and our value with everyone …

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A means to an end

A means to an end

I know that we’ve chatted about morning routines before, but yesterday I stumbled across three different posts/articles/videos, the key message of each being about the joys of getting up at 5AM. Oh, before I start – I’m going to use “I” a lot. Everything I read or write is for my own selfish needs. I …

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